My career began in physiotherapy, where I saw for myself the life-changing impact of recovery and rehabilitation. I started to work with the military, and it deepened my appreciation in ergonomics and the creation of environments that can support peak performance. I found a real passion to specialise in supporting employees with long-term health conditions, reinforcing my belief in the power of mindset and the importance of the right conditions for success.

In 2011, I took a journey towards social enterprise, launching an initiative to support cancer patients in returning to work. During the pandemic, and after extensive pro bono coaching work, I discovered just how much these strategies could help communities build resilience, purpose, and confidence. This experience inspired me to write How to Get THERE: Your Personal Coaching Guide to Taking You to the Next Level, with a hope to widen access to proven coaching strategies and approaches.